Author Archives: funfitteam

The book that’s worth the years in the making… “Make Time To Change”

Hello, my friends . . . I have good news for you . . . it’s almost here! The book I have been working on for a couple years now. I first needed to research, write, test, rewrite, edit and … Continue reading

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Vitamix Blender sale – one of the best investments you can make

Just a short/sweet today . . . select Vitamix blenders are on sale up to $150 off, now until March 18th, at Williams Sonoma. Plus, you get free shipping! Now, why would I care to share this with you? Well, … Continue reading

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My first Amazon Kindle book release! “Fun Fixes – Lasting Weight Loss Through Easy Exercise & Healthy Eating”

A few months ago, I created another blog (www.MakeTimeToChange.com) to support my upcoming book, tentatively named, “Make Time To Change: The Busy Person’s Guide to Improving Your Life Today.” The posts on there are aimed at providing quick & easy … Continue reading

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Did I get scammed?

Happy Halloween, folks! Hope you got more tricks than treats! Speaking of tricks…these days there are so many ways we can get scammed. Mostly online, but in-person too. I receive an email just about every day claiming “Your Paypal account … Continue reading

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A new way of stepping outside of the box

If you’ve been a member of the FunFitTeam blog for awhile, you know I love (and need) variety in my life. Everything from new exercises & recipes to new bluetooth earbuds & even bath soaps. Following that vein, a week … Continue reading

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Mindshift and Learning

How do we learn (what makes something stick)? How can we come up with new ideas (and stay creative)? What techniques can we use to remember a person’s name or memorize a list of objects (Lord knows, a new person’s … Continue reading

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Finding Meaning in Your Seasons of Life

Long time – no hear! Wow, time sure flies! I know…I know… it’s been quite a while since I’ve posted, and a few people have mentioned missing your friendly neighborhood Blogger-Man, asking me to start it up again. Well, today … Continue reading

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Resolutions and Meditations

It’s a new year, and around this time people make resolutions to go to the gym, try to lose weight, eat healthy, be nicer, make a change or begin something new – in order to make the present year better … Continue reading

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Gym Wars – XSport vs Lifetime

Lately I have been thinking about changing gyms for better convenience and cleanliness. I have been a member of XSport for a few years. I had a personal trainer a few years ago, Tony, who was great and I saw … Continue reading

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Who else is NOT a morning person?!

Last night I looked at my Monday schedule and knew I wouldn’t be able to fit in an evening workout. A few of us had planned on going out after work for a Happy Hour farewell drink for a friend’s … Continue reading

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