Monthly Archives: July 2012

Who Doesn’t Like Getting a Fun Surprise in the Mail?!

Personally, I do the 3 main meals (breakfast, lunch & dinner) and 3 smaller snacks to keep me going through the day. So, I’m always hankerin’ for something new and exciting… and if only I could find out what or … Continue reading

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Diet vs. Exercise – What is the Magic Prescription?

A little over a week ago I overdid it at the gym. I have never injured myself there before, but that’s what I get for pushing myself too hard without a Personal Trainer to keep me in check (A future … Continue reading

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