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Recent Posts
- The book that’s worth the years in the making… “Make Time To Change”
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Monthly Archives: January 2012
Basic Equipment For Working Out at Home and a Workout DVD
Whether it’s snowing outside or you just don’t want to travel 20 minutes each way to and from the gym – it’s always a good idea to have some basic workout equipment at home. And the perfect way to use … Continue reading
Posted in Health/Fitness Tips, Miscellaneous, Uncategorized
3 Comments
Quick ‘n Easy Minestrone Soup Recipe
Time for a new recipe… this is for one of my favorite soups – Minestrone. Now, I test all of the healthy recipes on myself and my 16 year old son before I put them online here (Don’t tell DCFS!). … Continue reading
Posted in Miscellaneous, Recipes, Uncategorized
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New Habits For a New Year and What I Learned From My Mexico Cruise
First of all – Happy New Year! This is the year we really kick it up a notch and eat better, get more exercise and become happier – who’s with me?! I took a little time away from blogging through … Continue reading
Posted in Health/Fitness Tips, Miscellaneous, Uncategorized
4 Comments