Monthly Archives: January 2012

Basic Equipment For Working Out at Home and a Workout DVD

Whether it’s snowing outside or you just don’t want to travel 20 minutes each way to and from the gym – it’s always a good idea to have some basic workout equipment at home. And the perfect way to use … Continue reading

Posted in Health/Fitness Tips, Miscellaneous, Uncategorized | 3 Comments

Quick ‘n Easy Minestrone Soup Recipe

Time for a new recipe… this is for one of my favorite soups – Minestrone. Now, I test all of the healthy recipes on myself and my 16 year old son before I put them online here (Don’t tell DCFS!). … Continue reading

Posted in Miscellaneous, Recipes, Uncategorized | Leave a comment

New Habits For a New Year and What I Learned From My Mexico Cruise

First of all – Happy New Year! This is the year we really kick it up a notch and eat better, get more exercise and become happier – who’s with me?! I took a little time away from blogging through … Continue reading

Posted in Health/Fitness Tips, Miscellaneous, Uncategorized | 4 Comments