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Monthly Archives: January 2014
I have many layers to me
I just got home, after doing “Workout Wednesdays” with some of my coworkers. They all opted for the yoga class tonight (yawn), but I did elliptical and weight training until they got out an hour later. It felt good doing … Continue reading
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Do you have “Post Holiday Stress Disorder (PHSD)?”
Hello again, everyone – I have missed you! Happy New Year! I took the last three weeks of the holidays off from many things… work, shaving, writing posts and unfortunately, eating healthy and going to the gym. And where did … Continue reading
Posted in Health/Fitness Tips, Miscellaneous, Recipes, Uncategorized
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