Monthly Archives: November 2011

Mango Chili-Garlic Chicken Recipe

In trying to eat healthy, I have a LOT of chicken for dinner and turkey breast for lunch; and frankly, I get a little bored of the same thing day after day. So, to break up the boredom and spice … Continue reading

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Need a little help knowing what to eat or not this Thanksgiving?

Thanksgiving is only a few days away and we all know how difficult it is being around so many delectable temptations that will be staring us in the face on Thursday (and sometimes for a few days after with leftovers!). … Continue reading

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Quick Workouts for the Upcoming Holidays

Fall is here and that means the Holidays are right around the corner. You think you’re busy NOW? Wait another month! It’s going to be difficult enough just eating correctly with all of the mashed potatoes & gravy, candy-stuffed stockings … Continue reading

Posted in Health/Fitness Tips, Miscellaneous, Uncategorized | 4 Comments