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Monthly Archives: July 2011
Have your pants mysteriously shrunk a size? ;)
If you are like one of my friends at work, who says his pants have mysteriously seemed to have shrunk a size (ha ha), maybe you really DON’T have to make a trip to Goodwill. If you are looking to … Continue reading
Posted in Health/Fitness Tips, Miscellaneous
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Eat Your Water
by Jenny B. I recently saw an article in a special issue of Runner’s World (July) called, “Eat Your Water,” that immediately caught my attention. Hydration is something that I try to be careful about…ever since I passed out at … Continue reading
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Sneakers that you can really sink your teeth into
The office received some nice little treats for many of our department members participating on the Ronald McDonald House Charities Marathon team, as well as our health/fitness support through the blog here. Charles was even inspired to join us in … Continue reading
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Get off your buts!
“But it’s hot out…”, “But I’m tired…”, “But I don’t have time…” Well, I’m going to give you some “tough love” here and tell you to stop all of that – it’s time for us all to get off our … Continue reading
Posted in Health/Fitness Tips, Miscellaneous
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Running: A Thin Line Between Love and Hate
Guest blog posting by my “partner in crime,” Kevin C… This past Saturday I did my long run of 8 miles and I was ready to make Running a friendship bracelet. I then ran 5 miles the other day and … Continue reading
Posted in Interview, Miscellaneous, Uncategorized
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Mike’s “Snackable Tarahumara Pinole” Recipe
Recipe inspired by the book Jenny previously posted about So, people think Jenny’s obsessed (see “Born To Run” post)? Well, I’m a lot like Jenny in that respect. I listened to that book on mp3 after she told me about … Continue reading
Posted in Health/Fitness Tips, Miscellaneous, Recipes
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