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- The book that’s worth the years in the making… “Make Time To Change”
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Monthly Archives: August 2011
Wordled FunFitTeam Blog
Wow – it’s crazy how strange it feels to type on a computer or hold a mouse after 11 days of being disconnected with technology. I just got back from a small-river cruise through Germany and the Czech Republic and … Continue reading
Posted in Miscellaneous, Uncategorized
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Mark your calendar to join US TL&D and Joe D’Amico (“McRunner”) at HU on September 7
Joe D’Amico, otherwise known as the “McRunner,” is an elite athlete who ate his way to the finish line of the LA marathon by eating only at McDonald’s during his training. After numerous appearances on TV and newspapers across the … Continue reading
Posted in Miscellaneous, Uncategorized
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Words of Support from Steve Russell for US TL&D’s FunFitTeam
Hello to McD’s Most Fit Team! I wanted to reach out to let you know I’m so excited and supportive of everything you are doing to be role models for McDonald’s in the area of health and wellness! What an … Continue reading
Posted in Chicago Marathon, Miscellaneous
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15.1 Miles!
Marathon training update from Diana and Maria V. Hello Awesome team members – on Saturday Maria V. and I did 15.1 miles. We ran/walked along the fox river – OK we walked more than we ran – but we did … Continue reading
Posted in Uncategorized
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Our very own “Muddy Buddy”
Guest blog post from our Worldwide partner, Sue Z. (who is now “ours” for awhile!) I’ve participated in several running events over the years from a 5k to half marathons, but this summer I was looking for something a little … Continue reading
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12 Ways to Eat Like a “Biggest Loser”
This post is short-and-sweet. I just wanted to share the following weight-loss tips from Prevention Magazine’s “Biggest Loser” section… Keep precut vegetables such as bell peppers, celery, broccoli, and jicama in your fridge for easy snacking at home or work. … Continue reading
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Hello US TL&D “FunFitTeam!”
A quick check-in to see the progress you’re making on your Healthy Choice Goals. Hopefully, you’ve been able to stay motivated. Reply and let me know where you’re at and how you are doing it. ________________________________________________________________________________
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