Category Archives: Health/Fitness Tips

A new way of stepping outside of the box

If you’ve been a member of the FunFitTeam blog for awhile, you know I love (and need) variety in my life. Everything from new exercises & recipes to new bluetooth earbuds & even bath soaps. Following that vein, a week … Continue reading

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Mindshift and Learning

How do we learn (what makes something stick)? How can we come up with new ideas (and stay creative)? What techniques can we use to remember a person’s name or memorize a list of objects (Lord knows, a new person’s … Continue reading

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Resolutions and Meditations

It’s a new year, and around this time people make resolutions to go to the gym, try to lose weight, eat healthy, be nicer, make a change or begin something new – in order to make the present year better … Continue reading

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Gym Wars – XSport vs Lifetime

Lately I have been thinking about changing gyms for better convenience and cleanliness. I have been a member of XSport for a few years. I had a personal trainer a few years ago, Tony, who was great and I saw … Continue reading

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Who else is NOT a morning person?!

Last night I looked at my Monday schedule and knew I wouldn’t be able to fit in an evening workout. A few of us had planned on going out after work for a Happy Hour farewell drink for a friend’s … Continue reading

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As they say, “Variety is the spice of life!”

Join me for a moment in my shower. Don’t be nervous… I don’t just let anyone in here with me, but all are welcome! Oh, get your heads out of the gutter! I’m talking about variety here. Who else likes … Continue reading

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Do you have “Post Holiday Stress Disorder (PHSD)?”

Hello again, everyone – I have missed you! Happy New Year! I took the last three weeks of the holidays off from many things… work, shaving, writing posts and unfortunately, eating healthy and going to the gym.  And where did … Continue reading

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