Category Archives: Health/Fitness Tips

Vitamix Blender sale – one of the best investments you can make

Posted on March 6, 2018 by funfitteam

Just a short/sweet today . . . select Vitamix blenders are on sale up to $150 off, now until March 18th, at Williams Sonoma. Plus, you get free shipping! Now, why would I care to share this with you? Well, … Continue reading →

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A new way of stepping outside of the box

Posted on August 14, 2017 by funfitteam

If you’ve been a member of the FunFitTeam blog for awhile, you know I love (and need) variety in my life. Everything from new exercises & recipes to new bluetooth earbuds & even bath soaps. Following that vein, a week … Continue reading →

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Mindshift and Learning

Posted on June 29, 2017 by funfitteam

How do we learn (what makes something stick)? How can we come up with new ideas (and stay creative)? What techniques can we use to remember a person’s name or memorize a list of objects (Lord knows, a new person’s … Continue reading →

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Resolutions and Meditations

Posted on January 12, 2016 by funfitteam

It’s a new year, and around this time people make resolutions to go to the gym, try to lose weight, eat healthy, be nicer, make a change or begin something new – in order to make the present year better … Continue reading →

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Gym Wars – XSport vs Lifetime

Posted on September 15, 2015 by funfitteam

Lately I have been thinking about changing gyms for better convenience and cleanliness. I have been a member of XSport for a few years. I had a personal trainer a few years ago, Tony, who was great and I saw … Continue reading →

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Who else is NOT a morning person?!

Posted on August 25, 2015 by funfitteam

Last night I looked at my Monday schedule and knew I wouldn’t be able to fit in an evening workout. A few of us had planned on going out after work for a Happy Hour farewell drink for a friend’s … Continue reading →

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As they say, “Variety is the spice of life!”

Posted on February 28, 2014 by funfitteam

Join me for a moment in my shower. Don’t be nervous… I don’t just let anyone in here with me, but all are welcome! Oh, get your heads out of the gutter! I’m talking about variety here. Who else likes … Continue reading →

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Do you have “Post Holiday Stress Disorder (PHSD)?”

Posted on January 6, 2014 by funfitteam

Hello again, everyone – I have missed you! Happy New Year! I took the last three weeks of the holidays off from many things… work, shaving, writing posts and unfortunately, eating healthy and going to the gym.  And where did … Continue reading →

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Out of the comfort zone and into living life

Posted on August 4, 2013 by funfitteam

Since my son is getting ready to go to college, I rarely get to see him these days. He is busy hanging out with friends until all hours of the night, so I have more free time than I have … Continue reading →

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For love of running shoes

Posted on June 25, 2013 by funfitteam

I love new running shoes. I’m like a kid in a candy (running) store – almost literally with all of the awesomely crazy colors, patterns and styles available out there these days! I put a decent amount of miles on … Continue reading →

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